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Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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Unraveling Anxiety with EMDR: A Journey to Healing
EMDR offers hope for anxiety relief by helping reprocess traumatic memories through guided eye movements with a trained therapist.
Gordon Gooding
May 14 min read
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Good News from the Gooding Wellness Group: Winter 2025 Newsletter
Winter at Gooding Wellness was all about growth, networking, and improving care. Check out what we've been up to this season!
Gordon Gooding
Apr 95 min read
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Radical Acceptance: A Guide to Embracing Life As It Is
Radical acceptance means embracing reality without judgment, reducing suffering, and building resilience by accepting life as it is.
Gordon Gooding
Jan 75 min read
465 views
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Supporting a Loved One: A Guide for Families Facing Recovery
Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.
Gordon Gooding
Sep 22, 20243 min read
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Good News from the Gooding Wellness Group: Summer 2024 Newsletter
Read about the happenings at Gooding Wellness Group over the Summer of 2024.
Gordon Gooding
Sep 7, 20244 min read
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Good News from the Gooding Wellness Group: Spring 2024 Newsletter
Welcome to the Spring 2024 Gooding Wellness Newsletter, where we highlight the happenings of our practice in the office and community.
Gordon Gooding
Jul 2, 20244 min read
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Our Favorite Summer Activities and Places
Read about our favorite places and things to do in the summer here on Long Island.
Gordon Gooding
Jun 28, 20243 min read
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A Guide to Finding the Right Therapist For YOU
Over the last few years, getting access to counseling services has become normalized in some ways, and yet still not an easy process.
Gordon Gooding
May 1, 20245 min read
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Winter 2024: Good News from The Gooding Wellness Group
Welcome to the first edition of the Gooding Wellness Newsletter! Newsworthy happenings are always occurring!
Gordon Gooding
Apr 3, 20243 min read
415 views
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FOMO: The Perils of Comparisons on Social Media
Social media often showcases the highlights and not the struggles of life, so it's crucial to recognize the dangers of comparison.
Lauren Torrisi, LMHC
Dec 4, 20233 min read
226 views
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Utilizing EMDR for Recovery and Healing
Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...
Administration
Sep 1, 20234 min read
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The Perfect Storm: Adolescent Development and the Teenage Brain
Adolescent behavior and moods are challenging for parents to understand and communication with adolescents is typically difficult.
Gordon Gooding
Mar 6, 20235 min read
528 views
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Your Top Five Questions About EMDR, Answered
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a therapy technique that has historically been used to treat Trauma.
Gordon Gooding
Feb 1, 20233 min read
328 views
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Gooding Wellness Celebrates National Recovery Month: Get connected and get in the Herd!
We know that recovery means changing practically everything about our lives. Our relationships with others and ourselves, our environment, o
Gordon Gooding
Sep 16, 20223 min read
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