Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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All Posts
self care
self improvement
recovery
parenting
mindfulness
addiction
School Aged
self image
coping tools
grief
Addiction Recovery & Support Page
Counseling for Anxiety and Depressi
Stress Management & Resilience
Anger Management
Codependency
EMDR
Child and Adolescent Counseling
Parenting Support and Training
Couples and Family Counseling
Teletherapy
Walk and Talk or Outdoor Therapy
Grief Counseling
Disordered Eating
trauma
LGBTQ+
Peter Juliano
Liana Ross
Michelle Gegwich
Amanda Cioffi
Margaret Lorenz

Navigating the Search for a Child Therapist on Long Island: A Parent’s Guide

Struggling to find the right therapist for your child on Long Island? Learn how to navigate referrals, ask the right questions, and choose the best type of therapy to support your child's mental health.

Gordon Gooding

Nov 54 min read

Raising Resilient Children in a Competitive World

Long Island parents: Is the pressure cooker of modern childhood burning out your kids? Learn signs of stress, the Yerkes-Dodson curve, and 7 tools to build genuine resilience and balance.

Gordon Gooding

Oct 298 min read

From Empty Nest to Full Life: A Long Island Therapist's Personal Journey Through the Second Adolescence

Therapist Margaret Lorenz, LCSW shares her dual perspective as a professional and a single mom navigating the empty nest transition. Learn how to reframe your 'second adolescence' with practical DO's and DON'Ts for growth.