top of page
IMG_6404.HEIC

Trauma Therapy

"Trauma is a fact of life.  It does not, however, have to be a life sentence."  -Peter Levine, Ph.D.

Often when we think of trauma, we think of the kinds of events that threaten our physical safety or where we suffered a physical injury. 

 

There are more “common” ways we can experience trauma, though, like divorce, infidelity, or financial distress, for example. While these experiences may not pose an immediate threat to our physical safety, they nevertheless result in a feeling of fear and threat to our self and well-being that is just as intense as a single traumatic event.

 

Both kinds of trauma have very real effects on us, leaving us feeling helpless, and impeding our ability to live the life we want, where we feel safe, secure, loved, and peaceful. 

 

Trauma therapy provides a controlled and supported environment, helping to release you from the hold the trauma has on your life, and allowing you to move beyond it, creating a more positive and peaceful life.

​

​

We also offer EMDR to assist in the treatment of certain traumas.

Want to learn more? Read our related blogs

wave gg (1).png

Subscribe

Gooding Wellness Group, Cold Spring Harbor NY

147 Main Street

Cold Spring Harbor, NY

Tel: 631-351-2940

Text: 631-742-1229

Please allow us 24 hours to respond to your message on weekdays, and 48 hours on weekends. If this is an emergency, dial 911 or go to your nearest emergency room.

Thanks for submitting!
Thanks for submitting!

You can sign up to have it delivered right to your inbox here:

Privacy is important to us and that includes your email address. We promise, it’s safe with us.

be gentle with yourself.

Follow us

  • Facebook - White Circle
  • Twitter - White Circle
  • LinkedIn
  • TikTok
  • YouTube

​© 2025 by Gooding Wellness LCSW PC

bottom of page