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    Gooding Wellness Celebrates Pride Month: Parents & Teachers Supporting LGBTQ+ Youth
    liana656
    • Jun 21
    • 6 min

    Gooding Wellness Celebrates Pride Month: Parents & Teachers Supporting LGBTQ+ Youth

    Pride month continues! Here are some ideas and resources for parents of teens who are part of the LGBTQ community: Specifically for...
    16 views0 comments
    Gooding Wellness Celebrates Pride Month: Youth Supporting Youth
    liana656
    • Jun 7
    • 2 min

    Gooding Wellness Celebrates Pride Month: Youth Supporting Youth

    As we grow and develop, so does our awareness of sexual orientation and gender identity/expression. Some youths are sure of one, or both...
    21 views0 comments
    Suicide Prevention: What Does it Mean to Be At Risk?
    liana656
    • May 5
    • 3 min

    Suicide Prevention: What Does it Mean to Be At Risk?

    Since the COVID-19 pandemic, we have seen an increase of anxiety & depressive symptoms in people of all ages. In addition to that, our...
    33 views0 comments
    Once a Cheater, Always a Cheater?: Defining Infidelity & Reaching Recovery
    liana656
    • Apr 20
    • 3 min

    Once a Cheater, Always a Cheater?: Defining Infidelity & Reaching Recovery

    Do you believe that “once a cheater always a cheater?” Due to this mindset many of us might have, we are here to explore that idea and...
    25 views0 comments
    Understanding grief in children: What to expect & how to help
    liana656
    • Mar 24
    • 3 min

    Understanding grief in children: What to expect & how to help

    Grief is a universal emotion. Everyone will grieve something or someone in their lifetime. 1 in 5 children will experience the death of...
    53 views0 comments
    The Joys of Journaling: How Putting Pen to Paper Improves Mental Health
    liana656
    • Feb 15
    • 2 min

    The Joys of Journaling: How Putting Pen to Paper Improves Mental Health

    “A personal journal is an ideal environment in which to “become”. It is a perfect place for you to think, feel, discover, expand, remember a
    78 views0 comments
    Respecting Our Bodies: A Different New Year's Resolution
    Gordon Gooding
    • Jan 19
    • 3 min

    Respecting Our Bodies: A Different New Year's Resolution

    January 1st....the holidays are done, the trees are coming down, the lights unplugged, and the gifts put away.
    71 views0 comments
    People Pleasing:When Kindness Turns Into Self Neglect
    Gordon Gooding
    • Nov 10, 2021
    • 2 min

    People Pleasing:When Kindness Turns Into Self Neglect

    There is a difference between being nice and being a people pleaser.
    58 views0 comments
    Don’t Believe Everything You Think
    alicia3907
    • Oct 11, 2021
    • 4 min

    Don’t Believe Everything You Think

    We figured it’s a perfect time to debunk some of the common misconceptions that may be preventing you from finding a therapist.
    82 views0 comments
    Facing Sobriety: Simple Tools for a Successful Recovery
    Gordon Gooding
    • Sep 14, 2021
    • 3 min

    Facing Sobriety: Simple Tools for a Successful Recovery

    National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.
    46 views0 comments
    Back to School for Kids & Parents
    Gordon Gooding
    • Aug 16, 2021
    • 3 min

    Back to School for Kids & Parents

    eptember is here again. Which means back to school for kids, back to work for teachers and staff, back to the office and some new beginning
    115 views0 comments
    Independence over Codependency: Tips to finding YOUR OWN Joy.
    Gordon Gooding
    • Jul 20, 2021
    • 4 min

    Independence over Codependency: Tips to finding YOUR OWN Joy.

    Codependency is an emotional condition that involves putting aside one’s own needs in order to constantly fulfill the needs of others.
    61 views0 comments
    Summer Reading 2021
    Gordon Gooding
    • Jun 22, 2021
    • 4 min

    Summer Reading 2021

    Are you looking for some books to help with practicing self care and personal growth this summer? There are so many great books out...
    61 views1 comment
    Taking Therapy Outdoors
    Gordon Gooding
    • Jun 9, 2021
    • 2 min

    Taking Therapy Outdoors

    Have you ever wondered why talking with a therapist has to be inside an of Walk and talk therapy is an extremely effective way for a...
    23 views0 comments
    Marijuana & Anxiety
    Gordon Gooding
    • May 12, 2021
    • 3 min

    Marijuana & Anxiety

    New York State has now become the 15th state to legalize marijuana for recrea tional use, effective immediately. With the passing of...
    69 views0 comments
    Parenting in a Digital World
    Gordon Gooding
    • Apr 21, 2021
    • 3 min

    Parenting in a Digital World

    Over the past year, we have seen more than ever how technology and social media have had the ability to keep us connected, but how much...
    37 views0 comments
    Moving Forward: Building Resilience with the 3 P's.
    Gordon Gooding
    • Mar 9, 2021
    • 3 min

    Moving Forward: Building Resilience with the 3 P's.

    We’ve heard it over and over again in the past year. “ We are resilient” “We are becoming more resilient during COVID” “COVID is...
    8 views0 comments
    Connecting During Quarantine: Tips for Couples
    Gordon Gooding
    • Feb 10, 2021
    • 2 min

    Connecting During Quarantine: Tips for Couples

    There’s no doubt we’ve been through an extremely stressful time. The stress and anxiety from working from home, juggling careers, kids,...
    9 views0 comments
    Parenting Through Uncertainty
    Gordon Gooding
    • Jan 21, 2021
    • 3 min

    Parenting Through Uncertainty

    As the coronavirus continues and our lives and those of our children remain deeply impacted, you may find yourself looking for ways to...
    7 views0 comments
    Happy Holidays from Gooding Wellness!
    Gordon Gooding
    • Dec 20, 2020
    • 3 min

    Happy Holidays from Gooding Wellness!

    With Hanukkah now behind us and Christmas just ahead of us, I wanted to take a brief moment to wish everyone a very happy holiday season....
    7 views0 comments
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