Gordon Gooding, LCSWJan 243 minExercise & Your Mental Health: Move a Muscle, Change a Thought PatternTo FEEL better we must DO better. It’s commonly known that regular exercise can improve a person’s physical health and physique.
Gordon Gooding, LCSWSep 15, 20193 minHelping a Family Member after Substance Abuse TreatmentLeaving a treatment facility is often where the real recovery begins.
