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Blog
Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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Supporting a Loved One: A Guide for Families Facing Recovery
Family support is key to addiction recovery. Learn how families can heal together in our latest blog at Gooding Wellness.

Gordon Gooding
Sep 22, 20243 min read


Utilizing EMDR for Recovery and Healing
Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...

Administration
Sep 1, 20234 min read


Get in the Herd: Why Community is the Key to Addiction Recovery
Discover why connection is essential to addiction recovery. Learn how joining a recovery community can reduce relapse risk, build resilience, and help you stay sober. At Gooding Wellness, we’re here to help you find your support system.

Gordon Gooding
Sep 16, 20223 min read


Facing Sobriety: Simple Tools for a Successful Recovery
National Recovery Month reinforces the positive message that behavioral health is essential to overall health, that recovery is possible.

Gordon Gooding
Sep 13, 20213 min read


Independence over Codependency: Tips to finding YOUR OWN Joy
Codependency is an emotional condition that involves putting aside one’s own needs in order to constantly fulfill the needs of others.

Gordon Gooding
Jul 20, 20214 min read


Recovery in a Virtual Environment
A person who uses a substance or engages in a behavior for which the rewarding effects provide the desire to repeat the activity over and...

Gordon Gooding
Sep 20, 20204 min read


Marijuana Vaping on the Rise
PART II: Marijuana Vaping on the Rise Recently there has been a huge awakening to the various dangers of vaping and THC use with our...

Gordon Gooding
Oct 20, 20193 min read


Helping a Family Member after Substance Abuse Treatment
This is part two of our two-part series on helping loved ones with addiction issues. In the first part, we talked about the different...

Gordon Gooding
Sep 14, 20193 min read


Helping a Family Member Find Recovery
September is National Recovery Month. With that in mind, we here at Gooding Wellness would like to speak on something we know a lot...

Gordon Gooding
Aug 25, 20193 min read
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