top of page
Blog
Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
If you’re looking for a specific post or topic, type it into the search bar here:
Search
Good News from the Gooding Wellness Group: Winter 2025 Newsletter
Winter at Gooding Wellness was all about growth, networking, and improving care. Check out what we've been up to this season!
Gordon Gooding
Apr 95 min read
76 views
0 comments
When Food Becomes Fear: Warning Signs of Eating Disorders in Teens
Understanding the difference between disordered eating & eating disorders is crucial. Early intervention and professional help are key.
Liana Ross, LMHC-D
Feb 244 min read
71 views
0 comments
Understanding Gottman Method Couples Therapy
Gottman Method Couples Therapy offers research-backed tools to improve communication, manage conflict, and build healthier relationships.
Gordon Gooding
Feb 54 min read
86 views
0 comments
Trauma-Informed Education: Effective Strategies for Educators
Trauma affects learning. Educators can support students by recognizing signs, building trust, and fostering a safe, understanding space.
Gordon Gooding
Nov 6, 20245 min read
84 views
0 comments
Good News from the Gooding Wellness Group: Summer 2024 Newsletter
Read about the happenings at Gooding Wellness Group over the Summer of 2024.
Gordon Gooding
Sep 7, 20244 min read
46 views
0 comments
Good News from the Gooding Wellness Group: Spring 2024 Newsletter
Welcome to the Spring 2024 Gooding Wellness Newsletter, where we highlight the happenings of our practice in the office and community.
Gordon Gooding
Jul 2, 20244 min read
74 views
0 comments
Our Favorite Summer Activities and Places
Read about our favorite places and things to do in the summer here on Long Island.
Gordon Gooding
Jun 28, 20243 min read
103 views
0 comments
Winter 2024: Good News from The Gooding Wellness Group
Welcome to the first edition of the Gooding Wellness Newsletter! Newsworthy happenings are always occurring!
Gordon Gooding
Apr 3, 20243 min read
415 views
0 comments
Unpacking Complex Trauma: Understanding, Recognizing, and Treating
Here we'll explore what complex trauma is, how it manifests in adulthood, common signs and signals, and why it's crucial to seek treatment.
Gordon Gooding
Jan 31, 20244 min read
191 views
0 comments
Holiday Traditions Throughout The Practice
In this blog, our therapists are ditching the couch for a cozy chat about their favorite holiday traditions.
Liana Ross, LMHC
Dec 18, 20233 min read
87 views
0 comments
What is Bilateral Stimulation and how can it help?
In the intricate landscape of the human brain, the left and right hemispheres play distinctive roles in shaping our emotions and...
Gordon Gooding
Oct 3, 20233 min read
1,038 views
0 comments
Which Podcast Is Your Therapist Plugging into?
Enter podcasts, the digital audio phenomenon that has taken the world by storm.
Liana Ross, LMHC
Jul 12, 20233 min read
102 views
0 comments
Your Top Five Questions About EMDR, Answered
EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a therapy technique that has historically been used to treat Trauma.
Gordon Gooding
Feb 1, 20233 min read
328 views
0 comments
The Truth About Trauma
In short, trauma is our emotional response to distressing experiences.
Gordon Gooding
Jan 11, 20234 min read
266 views
0 comments
Respecting Our Bodies: A Different New Year's Resolution
January 1st....the holidays are done, the trees are coming down, the lights unplugged, and the gifts put away.
Gordon Gooding
Jan 19, 20223 min read
156 views
0 comments
People Pleasing:When Kindness Turns Into Self Neglect
There is a difference between being nice and being a people pleaser.
Gordon Gooding
Nov 10, 20212 min read
263 views
0 comments
bottom of page