Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

If you’re looking for a specific post or topic, type it into the search bar here:

All Posts
self care
self improvement
recovery
parenting
mindfulness
addiction
School Aged
self image
coping tools
grief
Addiction Recovery & Support Page
Counseling for Anxiety and Depressi
Stress Management & Resilience
Anger Management
Codependency
EMDR
Child and Adolescent Counseling
Parenting Support and Training
Couples and Family Counseling
Teletherapy
Walk and Talk or Outdoor Therapy
Grief Counseling
Disordered Eating
trauma
LGBTQ+
Peter Juliano
Liana Ross
Michelle Gegwich
Amanda Cioffi
Margaret Lorenz

Good News from the Gooding Wellness Group: Spring 2025 Newsletter

Catch up on all things Gooding Wellness! Our Spring 2025 newsletter features therapist media appearances, community connections, and school partnerships dedicated to mental health.

Gordon Gooding

Jul 74 min read

Gooding Wellness attends the Long Island Therapist Meet-Up event along with many other events this winter. Read on to see what else our clinicians have been up to this winter. .

Good News from the Gooding Wellness Group: Winter 2025 Newsletter

Winter at Gooding Wellness was all about growth, networking, and improving care. Check out what we've been up to this season!

Gordon Gooding

Apr 95 min read

When Food Becomes Fear: Warning Signs of Eating Disorders in Teens

Understanding the difference between disordered eating & eating disorders is crucial. Early intervention and professional help are key.

Liana Ross, LMHC-D

Feb 244 min read

Understanding Gottman Method Couples Therapy

Gottman Method Couples Therapy offers research-backed tools to improve communication, manage conflict, and build healthier relationships.

Gordon Gooding

Feb 54 min read

Trauma-Informed Education: Effective Strategies for Educators

Trauma affects learning. Educators can support students by recognizing signs, building trust, and fostering a safe, understanding space.

Gordon Gooding

Nov 6, 20245 min read

Good News from the Gooding Wellness Group: Summer 2024 Newsletter

Read about the happenings at Gooding Wellness Group over the Summer of 2024.

Gordon Gooding

Sep 7, 20244 min read

Good News from the Gooding Wellness Group: Spring 2024 Newsletter

Welcome to the Spring 2024 Gooding Wellness Newsletter, where we highlight the happenings of our practice in the office and community.

Gordon Gooding

Jul 2, 20244 min read

Our Favorite Summer Activities and Places

Read about our favorite places and things to do in the summer here on Long Island.

Gordon Gooding

Jun 28, 20243 min read

Winter 2024: Good News from The Gooding Wellness Group

Welcome to the first edition of the Gooding Wellness Newsletter! Newsworthy happenings are always occurring!

Gordon Gooding

Apr 3, 20243 min read

Unpacking Complex Trauma: Understanding, Recognizing, and Treating

Here we'll explore what complex trauma is, how it manifests in adulthood, common signs and signals, and why it's crucial to seek treatment.

Gordon Gooding

Jan 31, 20244 min read

Holiday Traditions Throughout The Practice

In this blog, our therapists are ditching the couch for a cozy chat about their favorite holiday traditions.

Liana Ross, LMHC

Dec 18, 20233 min read

What is Bilateral Stimulation and how can it help?

In the intricate landscape of the human brain, the left and right hemispheres play distinctive roles in shaping our emotions and...

Gordon Gooding

Oct 3, 20233 min read

Which Podcast Is Your Therapist Plugging Into?

Discover the top podcasts recommended by therapists at Gooding Wellness. Explore insightful episodes on mental health, therapy techniques, and personal growth to enhance your well-being.

Liana Ross, LMHC

Jul 12, 20233 min read