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Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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When Food Becomes Fear: Warning Signs of Eating Disorders in Teens
Understanding the difference between disordered eating & eating disorders is crucial. Early intervention and professional help are key.
Liana Ross, LMHC-D
Feb 244 min read
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Supporting Your College Freshman: How to Navigate Their Independence Without Losing Touch
In this blog, we’ll help you understand your college kid's journey toward independence and why they might not be calling or texting.
Gordon Gooding
Oct 8, 20245 min read
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Embracing Compassion and Reflection in Parenting: A Lesson from "Father Forgets" by W. Livingston
A poem reminds us to practice compassion and reflection in parenting our children.
Gordon Gooding
Sep 1, 20246 min read
96 views
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Embracing a Play-Based Childhood in the Digital Age
The adoption of handheld devices among the youth coincides with an uptick in mental health issues.
Gordon Gooding
May 28, 20244 min read
228 views
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Embracing Resilience: A Mental Health Guide for Parents Navigating the Back-to-School Transition
Parenting towards resilience as we return to school. As the summer sun gradually starts to set earlier each day, our thoughts as parents...
Administration
Aug 31, 20233 min read
241 views
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The Next Chapter: A Guide for Parents Sending Their Kids to College
As a parent, sending your child off to college signifies a considerable shift in your life.
Administration
Aug 2, 20233 min read
181 views
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Grief: You Are Not Alone
Grief therapy provides us with an opportunity and a safe place to face our loss.We learn that while grief will always be there, it coexists
Gordon Gooding
Nov 22, 20224 min read
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Back to School Mental Health Tips for Kids & Parents
eptember is here again. Which means back to school for kids, back to work for teachers and staff, back to the office and some new beginning
Gordon Gooding
Aug 15, 20213 min read
134 views
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Summer Reading Recommendations
Are you looking for some books to help with practicing self care and personal growth this summer? There are so many great books out...
Gordon Gooding
Jun 22, 20214 min read
136 views
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