Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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The Next Chapter: A Guide for Parents Sending Their Kids to College

Administration

Aug 2
3 min

The Next Chapter: A Guide for Parents Sending Their Kids to College

As a parent, sending your child off to college signifies a considerable shift in your life.

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Unveiling the Truths About Grief: Navigating the Journey Towards Healing

Gordon Gooding

Jul 24
3 min

Unveiling the Truths About Grief: Navigating the Journey Towards Healing

In this blog post, we will debunk common myths surrounding grief and shed light on the truths that can guide us through the healing process.

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Which Podcast Is Your Therapist Plugging into?

Liana Ross, LMHC

Jul 12
3 min

Which Podcast Is Your Therapist Plugging into?

Enter podcasts, the digital audio phenomenon that has taken the world by storm.

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Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It

Gordon Gooding

May 11
4 min

Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It

Stoic philosopher Marcus Aurelius wrote in his private diary over 2,000 years ago, “The impediment to action advances action. What stands...

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Gordon Gooding

Nov 22, 2022
4 min

Grief: You Are Not Alone

Grief therapy provides us with an opportunity and a safe place to face our loss.We learn that while grief will always be there, it coexists

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Gooding Wellness Celebrates National Recovery Month: Get in the Herd!

Gordon Gooding

Sep 16, 2022
3 min

Gooding Wellness Celebrates National Recovery Month: Get in the Herd!

We know that recovery means changing practically everything about our lives. Our relationships with others and ourselves, our environment, o

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Suicide Prevention: What Does it Mean to Be At Risk?

Liana Ross, LMHC

May 5, 2022
3 min

Suicide Prevention: What Does it Mean to Be At Risk?

Since the COVID-19 pandemic, we have seen an increase of anxiety & depressive symptoms in people of all ages. In addition to that, our...

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The Joys of Journaling: How Putting Pen to Paper Improves Mental Health

Liana Ross, LMHC

Feb 15, 2022
2 min

The Joys of Journaling: How Putting Pen to Paper Improves Mental Health

“A personal journal is an ideal environment in which to “become”. It is a perfect place for you to think, feel, discover, expand, remember a

116 views0 comments

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