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Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
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When Food Becomes Fear: Warning Signs of Eating Disorders in Teens
Understanding the difference between disordered eating & eating disorders is crucial. Early intervention and professional help are key.
Liana Ross, LMHC-D
Feb 244 min read
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Trauma-Informed Education: Effective Strategies for Educators
Trauma affects learning. Educators can support students by recognizing signs, building trust, and fostering a safe, understanding space.
Gordon Gooding
Nov 6, 20245 min read
85 views
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Supporting Your College Freshman: How to Navigate Their Independence Without Losing Touch
In this blog, we’ll help you understand your college kid's journey toward independence and why they might not be calling or texting.
Gordon Gooding
Oct 8, 20245 min read
40 views
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Embracing Compassion and Reflection in Parenting: A Lesson from "Father Forgets" by W. Livingston
A poem reminds us to practice compassion and reflection in parenting our children.
Gordon Gooding
Sep 1, 20246 min read
96 views
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Embracing a Play-Based Childhood in the Digital Age
The adoption of handheld devices among the youth coincides with an uptick in mental health issues.
Gordon Gooding
May 28, 20244 min read
228 views
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What Is Discernment Counseling?
Discernment Counseling is a specialized type of therapy designed to help couples who are uncertain about the future of their...
Gordon Gooding
Jan 10, 20242 min read
149 views
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WHATEVER: Communicating with Your Reluctant Teen
Understanding the teenage mind is crucial in breaking through these communication barriers.
Gordon Gooding
Nov 1, 20233 min read
93 views
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Embracing Resilience: A Mental Health Guide for Parents Navigating the Back-to-School Transition
Parenting towards resilience as we return to school. As the summer sun gradually starts to set earlier each day, our thoughts as parents...
Administration
Aug 31, 20233 min read
242 views
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The Next Chapter: A Guide for Parents Sending Their Kids to College
As a parent, sending your child off to college signifies a considerable shift in your life.
Administration
Aug 2, 20233 min read
181 views
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The Perfect Storm: Adolescent Development and the Teenage Brain
Adolescent behavior and moods are challenging for parents to understand and communication with adolescents is typically difficult.
Gordon Gooding
Mar 6, 20235 min read
529 views
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Gooding Wellness Celebrates Pride Month: Parents & Teachers Supporting LGBTQ+ Youth
Support LGBTQ+ teens with love, acceptance, and resources. Learn how parents and educators can make a positive impact.
Liana Ross, LMHC
Jun 21, 20226 min read
139 views
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Parenting in a Digital World
Over the past year, we have seen more than ever how technology and social media have had the ability to keep us connected, but how much...
Gordon Gooding
Apr 21, 20213 min read
52 views
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Parenting Through Uncertainty
As the coronavirus continues and our lives and those of our children remain deeply impacted, you may find yourself looking for ways to...
Gordon Gooding
Jan 21, 20213 min read
17 views
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Supporting your Teen or Child Through Divorce: Advice for Parents
Supporting your Child or Teen through a divorce. During a marital aseparation or divorce your child can go through a wide range of...
Gordon Gooding
Jul 3, 20196 min read
23 views
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Supporting Your Stressed Teen (even if they are "FINE")
Watching your child struggle with anxiety, depressive thoughts and/or overwhelming stress can be one of the most difficult challenges we...
Gordon Gooding
Oct 21, 20182 min read
115 views
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