Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

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Gordon Gooding

Sep 7
4 min

Good News from the Gooding Wellness Group: Summer 2024 Newsletter

Read about the happenings at Gooding Wellness Group over the Summer of 2024.

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Embracing Compassion and Reflection in Parenting: A Lesson from "Father Forgets" by W. Livingston

Gordon Gooding

Sep 1
6 min

Embracing Compassion and Reflection in Parenting: A Lesson from "Father Forgets" by W. Livingston

A poem reminds us to practice compassion and reflection in parenting our children.

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Gordon Gooding

Jul 2
4 min

Good News from the Gooding Wellness Group: Spring 2024 Newsletter

Welcome to the Spring 2024 Gooding Wellness Newsletter, where we highlight the happenings of our practice in the office and community.

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Our Favorite Summer Activities and Places

Gordon Gooding

Jun 28
3 min

Our Favorite Summer Activities and Places

Read about our favorite places and things to do in the summer here on Long Island.

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Embracing a Play-Based Childhood in the Digital Age

Gordon Gooding

May 28
4 min

Embracing a Play-Based Childhood in the Digital Age

The adoption of handheld devices among the youth coincides with an uptick in mental health issues.

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A Guide to Finding the Right Therapist For YOU.

Gordon Gooding

May 1
5 min

A Guide to Finding the Right Therapist For YOU.

Over the last few years, getting access to counseling services has become normalized in some ways, and yet still not an easy process.

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Winter 2024: Good News from The Gooding Wellness Group

Gordon Gooding

Apr 3
3 min

Winter 2024: Good News from The Gooding Wellness Group

Welcome to the first edition of the Gooding Wellness Newsletter! Newsworthy happenings are always occurring!

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Unpacking Complex Trauma: Understanding, Recognizing, and Treating

Gordon Gooding

Jan 31
4 min

Unpacking Complex Trauma: Understanding, Recognizing, and Treating

Here we'll explore what complex trauma is, how it manifests in adulthood, common signs and signals, and why it's crucial to seek treatment.

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Gordon Gooding

Jan 10
2 min

What Is Discernment Counseling?

Discernment Counseling is a specialized type of therapy designed to help couples who are uncertain about the future of their...

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Holiday Traditions Throughout The Practice

Liana Ross, LMHC

Dec 18, 2023
4 min

Holiday Traditions Throughout The Practice

In this blog, our therapists are ditching the couch for a cozy chat about their favorite holiday traditions.

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The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

Gordon Gooding

Nov 16, 2023
4 min

The Healing Power of Gratitude: Boosting Mental Health and Nurturing Your Brain

Taking time to acknowledge and appreciate the positive aspects of our lives can have a remarkable impact on our mental well-being.

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WHATEVER: Communicating with Your Reluctant Teen

Gordon Gooding

Nov 1, 2023
3 min

WHATEVER: Communicating with Your Reluctant Teen

Understanding the teenage mind is crucial in breaking through these communication barriers.

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What is Bilateral Stimulation and how can it help?

Gordon Gooding

Oct 3, 2023
3 min

What is Bilateral Stimulation and how can it help?

In the intricate landscape of the human brain, the left and right hemispheres play distinctive roles in shaping our emotions and...

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Relationships in Recovery: Rebuilding Trust and Establishing Boundaries

Administration

Sep 1, 2023
3 min

Relationships in Recovery: Rebuilding Trust and Establishing Boundaries

The journey of recovery from drugs and alcohol addiction is a courageous and transformative process. However, the challenges don't end...

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Administration

Sep 1, 2023
4 min

Utilizing EMDR for Recovery and Healing

Addiction is a complex and multifaceted disease, often rooted in deep-seated traumas that can manifest themselves as unmanageable...

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Embracing Resilience: A Mental Health Guide for Parents Navigating the Back-to-School Transition

Administration

Aug 31, 2023
3 min

Embracing Resilience: A Mental Health Guide for Parents Navigating the Back-to-School Transition

Parenting towards resilience as we return to school. As the summer sun gradually starts to set earlier each day, our thoughts as parents...

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The Next Chapter: A Guide for Parents Sending Their Kids to College

Administration

Aug 2, 2023
3 min

The Next Chapter: A Guide for Parents Sending Their Kids to College

As a parent, sending your child off to college signifies a considerable shift in your life.

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Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It

Gordon Gooding

May 11, 2023
4 min

Facing Discomfort: Why Prioritizing Mental Health Is Uncomfortable Yet Worth It

Stoic philosopher Marcus Aurelius wrote in his private diary over 2,000 years ago, “The impediment to action advances action. What stands...

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