Coronavirus Anxiety: Simple Reminders for Self-Care During a Health Crisis
Blog
Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.
If you’re looking for a specific post or topic, type it into the search bar here:
- Jan 24, 2020
- 3 min
Exercise & Your Mental Health: Move a Muscle, Change a Thought Pattern
- Oct 20, 2019
- 3 min
Marijuana Vaping on the Rise
- Sep 14, 2019
- 3 min
Helping a Family Member after Substance Abuse Treatment
- Aug 25, 2019
- 3 min
Helping a Family Member Find Recovery
- Aug 11, 2019
- 3 min
10 Easy Tips to Developing a Positive Self-Care Plan
- Jul 3, 2019
- 6 min
Supporting your Teen or Child Through Divorce: Advice for Parents
- May 7, 2019
- 3 min
Practicing Mindfulness @ Work: Tips to Manage Stress
- Apr 10, 2019
- 2 min
Walking & Talking: Taking Therapy Outdoors
- Feb 26, 2019
- 5 min
Advice for Young Adults: Helping Friends with Grief & Loss
- Jan 21, 2019
- 2 min
Could I Possibly be Depressed?
- Jan 2, 2019
- 5 min
Healthy Habits to Improve Self-Care
- Dec 2, 2018
- 7 min
Keeping the Holidays Happy: Bringing Mindfulness into the Season.
- Nov 2, 2018
- 3 min
Where Do I Even Start: How Do I Find The Right Therapist For Myself?
- Oct 21, 2018
- 2 min
Supporting Your Stressed Teen (even if they are "FINE")
- Sep 30, 2018
- 3 min
Teens & Vaping: What You Need to Know.
- Sep 24, 2018
- 2 min
How Do I Find The Right Therapist for My Child Here on Long Island??
- Aug 23, 2018
- 3 min
New Beginings: Let's do this!
- Aug 14, 2018
- 2 min
Awareness & Acceptance