Blog

Part of our mission at Gooding Wellness Group is to provide education, some encouragement, a decent dose of humor, and some basic good-to-know information through our blog.

If you’re looking for a specific post or topic, type it into the search bar here:

All Posts
self care
self improvement
recovery
parenting
mindfulness
addiction
School Aged
self image
coping tools
grief
Addiction Recovery & Support Page
Counseling for Anxiety and Depressi
Stress Management & Resilience
Anger Management
Codependency
EMDR
Child and Adolescent Counseling
Parenting Support and Training
Couples and Family Counseling
Teletherapy
Walk and Talk or Outdoor Therapy
Grief Counseling
Disordered Eating
trauma
LGBTQ+
Peter Juliano
Liana Ross
Michelle Gegwich
Amanda Cioffi
Margaret Lorenz

Good News from the Gooding Wellness Group: Summer 2025 Newsletter

Reflect on a season of growth with the Gooding Wellness Group Summer 2025 Newsletter. Read about advanced EMDR training, professional networking, trauma-informed care presentations, and our commitment to National Recovery Month.

Gordon Gooding

2 days ago4 min read

Simple Summer Goals: 6 Ways to Support Your Mental Health

Make this summer on Long Island meaningful. Discover emotional, physical, financial, and personal growth goals from Gooding Wellness Group to help you create a season of intention, connection, and self-care.

Gordon Gooding

Jun 308 min read

Good News from the Gooding Wellness Group: Summer 2024 Newsletter

Read about the happenings at Gooding Wellness Group over the Summer of 2024.

Gordon Gooding

Sep 7, 20244 min read

Our Favorite Summer Activities and Places

Read about our favorite places and things to do in the summer here on Long Island.

Gordon Gooding

Jun 28, 20243 min read

Embracing Resilience: A Mental Health Guide for Parents Navigating the Back-to-School Transition

Learn how to help your child navigate the challenges of the back-to-school season. This guide for parents from Gooding Wellness provides five strategies to foster communication, build resilience, and promote a balanced lifestyle for your family.

Gordon Gooding

Aug 31, 20233 min read

Which Podcast Is Your Therapist Plugging Into?

Discover the top podcasts recommended by therapists at Gooding Wellness. Explore insightful episodes on mental health, therapy techniques, and personal growth to enhance your well-being.

Liana Ross, LMHC

Jul 12, 20233 min read

Taking Care of Summer Self-Care

Prioritize your well-being this summer! Discover practical tips and strategies for maintaining self-care amidst the hustle and bustle. Learn how to set attainable goals, identify non-negotiables, and prioritize your mental health with Gooding Wellness.

Liana Ross, LMHC

Aug 2, 20223 min read

Summer Reading Recommendations for Self-Care and Personal Growth

Explore our top picks for summer reading ! Discover books that inspire, educate, and support mental well-being, curated by the experts at Gooding Wellness.

Gordon Gooding

Jun 22, 20214 min read