Liana Ross, LMHC-D, CASAC

As a Licensed Mental Health Counselor (LMHC), my goal is to be a supportive and empathetic guide, helping you use your strengths to work through the barriers that hold you back and develop the tools you need to set healthy boundaries.

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With extensive experience treating trauma, relationship challenges, body image and disordered eating, and addiction, I recognize that no two people are alike. Healing is not one-size-fits-all. Healing is about finding the right blend of approaches that meet you where you are. I’m trained in Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR).

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I also integrate Internal Family Systems (IFS) therapy, a powerful, compassionate approach that helps you understand and heal the “parts” of yourself that developed to protect you in moments of pain or fear. By bringing curiosity and care to those inner parts, IFS helps clients move from self-criticism to self-compassion, creating lasting change from the inside out.

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As a Certified Alcohol and Substance Abuse Counselor (CASAC), I’ve seen firsthand how addiction impacts not only the individual but the entire family system. Because addiction is a family disease, I provide education, support, and a safe, compassionate space for everyone affected by it. I work collaboratively with individuals and families to foster understanding, rebuild trust, and strengthen recovery together.

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I believe deeply in each person’s ability to transform their life and create healthier relationships, with themselves and others. It’s more important than ever to get real about what’s happening within and around us. My mission is to help you feel supported, understood, and never alone as you navigate your path toward growth and self-connection.