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Unraveling Anxiety with EMDR:

A Journey to Healing

Eye Movement Desensitization and Reprocessing (EMDR) stands out as a new sign of hope and relief for many suffering from anxiety by offering a unique and effective way to process traumatic memories that often underpin anxiety disorders. 

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What's Inside?

A comprehensive guide about treating anxiety using Eye Movement Desensitization and Reprocessing (EMDR). Here we discuss:

  • What EMDR is.

  • The eight phases of EMDR.

  • Types of anxiety disorders that can be treated using this method.

  • The importance of using a professionally trained clinician in the EMDR method. 

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Download the Guide

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