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Families and Children Resource Page
Creating a supportive environment for your family is a journey, and we're here to guide you. Here you'll find a curated selection of expert-written blogs specifically geared towards families and parents. Our resources, articles, and expert insights are designed to help you navigate the unique challenges of raising children in today's world. Whether you're raising an elementary-aged child or a young adult, you'll find practical information and strategies to help your family thrive.
Whatever! Communicating with Your Reluctant Teen
Trying to talk to your teen but only getting one-word answers? You're not alone. This blog and guide offers practical strategies to break through communication barriers and truly connect with your teenager. Discover how to move past the "fine" and "good" responses and start having meaningful conversations that strengthen your relationship.
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Understanding Grief in Children
Helping a child through grief can feel overwhelming, but you're not alone. This blog provides a compassionate guide to understanding how children of different ages process loss. Learn what to expect, how to answer tough questions, and where to find the right support to help your child navigate their grief with strength and healing.
Embracing Resilience:
Heading back to school can be tough for kids, but it's also a chance for them to grow stronger. This article shares five powerful strategies to help your child build resilience and manage back-to-school stress. Learn how to foster open communication, normalize struggles, and model self-care so your child can face the new school year with confidence.
A Guide for Parents Navigating the Back-to-School Transition
Supporting your Teen or Child Through Divorce
Going through a divorce or separation is tough on everyone, but especially on kids. This article provides essential guidance on how to help children cope with the emotional roller coaster of a family split. Discover key strategies for reassuring your child, communicating effectively, and prioritizing their well-being during this challenging transition.
Navigating Teen Stress on Long Island:
Discover five essential strategies parents can use to support their children's mental health in today's complicated world. Learn how to be a steady presence for your teen, model self-care, and help them build the resilience they need to thrive.
A Parent's Guide
Trauma-Informed Education:
In today's classrooms, understanding how trauma impacts a student's ability to learn is more important than ever. This post provides educators with a crucial guide to trauma-informed education, teaching them how to recognize the signs of emotional distress and implement strategies that create a safe, supportive, and effective learning environment for all students.
Effective Strategies for Educators
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Understanding Gottman Method Couples Therapy
We explore the Gottman Method, a research-backed approach to couples therapy. Discover how this method helps partners turn conflict into connection, deepen intimacy, and build a lasting, healthy relationship through practical, evidence-based strategies.
Suicide Prevention
With a rising number of adolescents struggling with mental health, it's more important than ever to know the warning signs of suicide risk. This article provides essential information and a simple, memorable acronym—FACTS—to help you identify what to look for, and offers guidance on how to take action and get your teen the help they need.
What Does it Mean to Be At Risk?
Parents and Teachers Supporting LGBTQ+ Youth
This article offers a compassionate guide with valuable insights and actionable steps, from understanding the coming-out journey to creating a safe and affirming environment at home and in school. Discover how to provide the unconditional love and acceptance every teen needs to thrive.
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