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No one has to suffer alone

Truth about Trauma

an emotional response to distressing experiences

Image by Kelly Sikkema

What's Inside?

We hear a lot about trauma and post-traumatic stress disorder (PTSD) these days. Websites from Psychology Today to Forbes have had something to say about it, and everyone seems to have their own understanding and interpretation of it.

• What is trauma really?
• Types of trauma
• Effects of trauma
• Treatment of Trauma

• Asking and answering the right questions.

Download the Guide

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