Good Reading for Inspiration:
Attached is a great reading on responding to situations that happen to us as opposed to instantly reacting to them. Tara Brach is a psychologist, author and teacher of meditation. For More information visit www.tarabrach.com
Great article by Ryan Howes, PH.D., ABPP on some tips for starting on your path in therapy. For more information from Ryan Howes visit www.ryanhowes.net
Great little story about what we choose to give our attention to.
Great article by Ryan Howes, PH.D., ABPP on the benefits of laughter in therapy. For more information from Ryan Howes visit www.ryanhowes.net
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